Learn More About Meditation

This 7 chakra mediation is very simple but very powerful. It is my favorite 7 chakra meditation to do because it is so simple yet effective.

A lot of people nowadays experience trouble sleeping or have difficulty staying asleep.

Enlightenment is a higher state of mind that can be achieved temporarily by focusing your mind on positive things.

What Is the Best Music for Meditation? For chakra meditation, there are several answers depending on your goals for meditation.